Free Built By Body Weight eBook

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Product Description

I put this guide together for those that want to build a strong body using their own body weight in the gym, in the park or just at home if you have access to a good pull up bar.
This guide is a great way to utilise the one weight you’ll always have access to, yourself! It doesn’t matter if you have a gym membership or if you can’t train outdoors because with body weight training it can be done anywhere at any time often with minimal equipment.

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