HOW MANY CALORIES?

Use this calculator to find out how many calories to aim for each day. Remember, calorie calculators are just a guide.

CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
Activity Level
Your results:
Target calorie intake per day:
0

WHAT NOW?

Click the button below to get booked in for a completely free, no obligation call to help you smash your help & fitness goals and see how my online coaching program could help you.