Gym, Home or Park based, face to face personal training is undoubtedly the best and most effective way of achieving your goals.

I offer pay as you go sessions, block bookings and group sessions, dedicate yourself to a block of bookings if you can, this will ensure a level of accountability and dedication that you may struggle to get with a pay as you go session.

>> £30 – 1 on 1 PT Session

>> £270 – 10 1 on 1 PT sessions (Save £30)

>> £540 – 20 1 on 1 PT sessions (Save £60)

>> £45 – Duo Session (2 people)

At The Tenth Yard we offer online coaching plans for those that would like the extra motivation to help them stick to a plan. Our coaching packages will have you checking in on a weekly basis, this enables us to make changes and monitor your progress but gives you the freedom to train without a personal trainer with you. Its as close as we can get without actually being there!

Weekly Check-ins
Feedback and progress analysis
Goal specific personal training plan
Complete breakdown of sets, reps and rest periods
Advanced training techniques explained
Tailored personal meal plan
Analysis of current eating habits
Supplementation Advice
Unlimited phone, WhatsApp and email support

>> £80 Per month <<

Want a complete customised exercise and nutrition plan tailored to your goals? Then you need this one!

Customised towards your goals
Tailored to your schedule
Suitable for all budgets
Daily Calorie & Macro-nutrient breakdowns
Tailored to your schedule
Each workout broken down in to sets & reps
Tempo & rest periods aimed at your goal explained
Advanced training techniques explained

>> £49 <<